SenterME helps ambitious Black women establish and maintain their self-care journey. We provide sound coaching and self-care education that centers and encourages a strong sense of self to transform wanting more into being more.
Three Key Elements Of A Thriving Self-Care Journey!
Join Us On the Keep It R.E.A.L. Retreat '22!
Our Keep It R.E.A.L. Retreat not only brings our first self-care course to life but delievers an experience that only SenterME can! We are going to Zion, Utah to EXPAND!
Événements à venir
- ven. 01 juil.Private Online EventLet's get together for some sista-to-sista talk. Our SenterME Refresh & Reconnect events are designed for us to have intimate and organic self-care discussions on various topics in a private safe space full of love and free of judgment. Let's refresh & reconnect together, sis.
Self-Care Is The Formula For Success!
The benefits of self-care have a tremendous impact on your mental health, relationships, career & your expression! We believe that self-care is a key component in preventing high-functioning depression and enables you to truly live your best life!
SenterME Online Self-Care Courses
Your Inner Space
Create a deep and intimate connection with your inner space to break down barriers, combat imposter syndrome, and love everything that you find within!
It's The Boundaries For ME! Pt 2
Boundaries encourage EXPANSION! In this advance level class you'll learn how to enforce relationship & sexual boundaries that will allow you to expand in your romantic, professional, and family relationships!
Planet ME-Your Outer Space
Regulating your outer space just got easier! In this class you will learn how to create a self-love environment that puts your relationships, hobbies, occupation, and home in alignment with your well-being!